helena-arkansas.com - The Helena-West Helena World - Helena, AR
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helena-arkansas.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.Wed, 21 Feb 2018 18:30:36 +0000Today’s Workout: This exercise will get your body moving
http://www.helena-arkansas.com/lifestyle/20180216/todays-workout-this-exercise-will-get-your-body-moving?rssfeed=true
Fri, 16 Feb 2018 06:01:00 +0000Marlo Alleva More Content Nowhttp://www.helena-arkansas.com/lifestyle/20180216/todays-workout-this-exercise-will-get-your-body-movingStraight from the patient’s mouth: Videos can clearly state your end-of-life wishes
http://www.helena-arkansas.com/lifestyle/20180216/straight-from-patients-mouth-videos-can-clearly-state-your-end-of-life-wishes?rssfeed=true
Fri, 16 Feb 2018 06:01:00 +0000Judith Graham More Content Nowhttp://www.helena-arkansas.com/lifestyle/20180216/straight-from-patients-mouth-videos-can-clearly-state-your-end-of-life-wishesToday’s Workout: Hover move will challenge you
http://www.helena-arkansas.com/lifestyle/20180209/todays-workout-hover-move-will-challenge-you?rssfeed=true
Fri, 09 Feb 2018 17:44:09 +0000Marlo Alleva More Content Nowhttp://www.helena-arkansas.com/lifestyle/20180209/todays-workout-hover-move-will-challenge-youSleep apnea linked to wide range of serious health issues
http://www.helena-arkansas.com/lifestyle/20180202/sleep-apnea-linked-to-wide-range-of-serious-health-issues?rssfeed=true
Fri, 02 Feb 2018 17:16:23 +0000Freda R. Savana More Content Nowhttp://www.helena-arkansas.com/lifestyle/20180202/sleep-apnea-linked-to-wide-range-of-serious-health-issuesToday’s Workout: Jump squat will get your heart pumping
http://www.helena-arkansas.com/lifestyle/20180202/todays-workout-jump-squat-will-get-your-heart-pumping?rssfeed=true
Fri, 02 Feb 2018 17:05:29 +0000Marlo Alleva More Content Now http://www.helena-arkansas.com/lifestyle/20180202/todays-workout-jump-squat-will-get-your-heart-pumping Grant to UAMS East Regional Campus Funds Teen Pregnancy Prevention Program
http://www.helena-arkansas.com/news/20180130/grant-to-uams-east-regional-campus-funds-teen-pregnancy-prevention-program?rssfeed=true
Tue, 30 Jan 2018 17:03:33 +0000Submittedhttp://www.helena-arkansas.com/news/20180130/grant-to-uams-east-regional-campus-funds-teen-pregnancy-prevention-program5 Things to know about this season’s deadly flu
http://www.helena-arkansas.com/lifestyle/20180126/5-things-to-know-about-this-seasons-deadly-flu?rssfeed=true
Fri, 26 Jan 2018 17:17:10 +0000Barbara Feder Ostrov Kaiser Health Newshttp://www.helena-arkansas.com/lifestyle/20180126/5-things-to-know-about-this-seasons-deadly-fluToday’s Workout: Lunging combo move will benefit everyone
http://www.helena-arkansas.com/lifestyle/20180126/todays-workout-lunging-combo-move-will-benefit-everyone?rssfeed=true
Fri, 26 Jan 2018 16:55:28 +0000Marlo Alleva More Content Now http://www.helena-arkansas.com/lifestyle/20180126/todays-workout-lunging-combo-move-will-benefit-everyoneToday’s Workout: Midstance dead lift strengthens glutes and lower back
http://www.helena-arkansas.com/lifestyle/20180119/todays-workout-midstance-dead-lift-strengthens-glutes-and-lower-back?rssfeed=true
Fri, 19 Jan 2018 17:54:31 +0000Marlo Alleva More Content Nowhttp://www.helena-arkansas.com/lifestyle/20180119/todays-workout-midstance-dead-lift-strengthens-glutes-and-lower-backConcussion prevention: Can woodpecker-inspired collar reduce brain injuries in athletes, service members?
http://www.helena-arkansas.com/lifestyle/20180119/concussion-prevention-can-woodpecker-inspired-collar-reduce-brain-injuries-in-athletes-service-members?rssfeed=true
Fri, 19 Jan 2018 17:52:40 +0000JoAnne Viviano More Content Nowhttp://www.helena-arkansas.com/lifestyle/20180119/concussion-prevention-can-woodpecker-inspired-collar-reduce-brain-injuries-in-athletes-service-membersHealthy Steps: Does dangling a carrot for patients work?
http://www.helena-arkansas.com/lifestyle/20180112/healthy-steps-does-dangling-carrot-for-patients-work?rssfeed=true
Fri, 12 Jan 2018 16:27:03 +0000Anna Gorman Kaiser Health News http://www.helena-arkansas.com/lifestyle/20180112/healthy-steps-does-dangling-carrot-for-patients-workToday’s workout: Now is best time for fresh start
http://www.helena-arkansas.com/lifestyle/20180105/todays-workout-now-is-best-time-for-fresh-start?rssfeed=true
Fri, 05 Jan 2018 17:46:55 +0000Marlo Alleva More Content Now http://www.helena-arkansas.com/lifestyle/20180105/todays-workout-now-is-best-time-for-fresh-startYour Year of Eating Healthfully
http://www.helena-arkansas.com/zz/news/20180103/your-year-of-eating-healthfully?rssfeed=true
Wed, 03 Jan 2018 18:59:57 +0000By More Content Nowhttp://www.helena-arkansas.com/zz/news/20180103/your-year-of-eating-healthfullyToday’s Workout: Stretching will loosen tight muscles in back and legs
http://www.helena-arkansas.com/lifestyle/20171229/todays-workout-stretching-will-loosen-tight-muscles-in-back-and-legs?rssfeed=true
Fri, 29 Dec 2017 06:01:00 +0000Marlo Alleva More Content Now http://www.helena-arkansas.com/lifestyle/20171229/todays-workout-stretching-will-loosen-tight-muscles-in-back-and-legsThe secret to chronic happiness as you age
http://www.helena-arkansas.com/lifestyle/20171229/secret-to-chronic-happiness-as-you-age?rssfeed=true
Fri, 29 Dec 2017 06:01:00 +0000Bruce Horovitz Kaiser Health News http://www.helena-arkansas.com/lifestyle/20171229/secret-to-chronic-happiness-as-you-ageGet Fit in 2018 With These Top Exercise Aids
http://www.helena-arkansas.com/zz/news/20171226/get-fit-in-2018-with-these-top-exercise-aids?rssfeed=true
Tue, 26 Dec 2017 04:01:00 +0000More Content Nowhttp://www.helena-arkansas.com/zz/news/20171226/get-fit-in-2018-with-these-top-exercise-aidsRSV: Common but little-know virus is dangerous for babies
http://www.helena-arkansas.com/lifestyle/20171222/rsv-common-but-little-know-virus-is-dangerous-for-babies?rssfeed=true
Fri, 22 Dec 2017 14:25:32 +0000JoAnne Viviano More Content Now http://www.helena-arkansas.com/lifestyle/20171222/rsv-common-but-little-know-virus-is-dangerous-for-babiesSocial media support: Could it be helpful to teens with mental health issues?
http://www.helena-arkansas.com/lifestyle/20171215/social-media-support-could-it-be-helpful-to-teens-with-mental-health-issues?rssfeed=true
Fri, 15 Dec 2017 06:01:00 +0000Natalie Jacewicz Kaiser Health News http://www.helena-arkansas.com/lifestyle/20171215/social-media-support-could-it-be-helpful-to-teens-with-mental-health-issuesToday’s Workout: Surrender works lower body and core
http://www.helena-arkansas.com/lifestyle/20171215/todays-workout-surrender-works-lower-body-and-core?rssfeed=true
Fri, 15 Dec 2017 06:01:00 +0000Marlo Alleva More Content Now http://www.helena-arkansas.com/lifestyle/20171215/todays-workout-surrender-works-lower-body-and-coreFirst aid for the mind
http://www.helena-arkansas.com/lifestyle/20171208/first-aid-for-mind?rssfeed=true
Fri, 08 Dec 2017 18:13:35 +0000By G. Wayne Miller More Content Now http://www.helena-arkansas.com/lifestyle/20171208/first-aid-for-mindhelena-arkansas.com - The Helena-West Helena World - Helena, AR
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helena-arkansas.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.Wed, 21 Feb 2018 18:30:36 +0000helena-arkansas.com - The Helena-West Helena World - Helena, AR
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helena-arkansas.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.Wed, 21 Feb 2018 18:30:36 +0000helena-arkansas.com - The Helena-West Helena World - Helena, AR
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helena-arkansas.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.Wed, 21 Feb 2018 18:30:37 +0000helena-arkansas.com - The Helena-West Helena World - Helena, AR
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helena-arkansas.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.Wed, 21 Feb 2018 18:30:37 +0000