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Savana More Content Now http://www.helena-arkansas.com/lifestyle/20180202/sleep-apnea-linked-to-wide-range-of-serious-health-issues http://www.helena-arkansas.com/lifestyle/20180202/todays-workout-jump-squat-will-get-your-heart-pumping?rssfeed=true Fri, 02 Feb 2018 17:05:29 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/lifestyle/20180202/todays-workout-jump-squat-will-get-your-heart-pumping http://www.helena-arkansas.com/news/20180130/grant-to-uams-east-regional-campus-funds-teen-pregnancy-prevention-program?rssfeed=true Tue, 30 Jan 2018 17:03:33 +0000 Submitted http://www.helena-arkansas.com/news/20180130/grant-to-uams-east-regional-campus-funds-teen-pregnancy-prevention-program http://www.helena-arkansas.com/lifestyle/20180126/5-things-to-know-about-this-seasons-deadly-flu?rssfeed=true Fri, 26 Jan 2018 17:17:10 +0000 Barbara Feder Ostrov Kaiser Health News http://www.helena-arkansas.com/lifestyle/20180126/5-things-to-know-about-this-seasons-deadly-flu http://www.helena-arkansas.com/lifestyle/20180126/todays-workout-lunging-combo-move-will-benefit-everyone?rssfeed=true Fri, 26 Jan 2018 16:55:28 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/lifestyle/20180126/todays-workout-lunging-combo-move-will-benefit-everyone http://www.helena-arkansas.com/lifestyle/20180119/todays-workout-midstance-dead-lift-strengthens-glutes-and-lower-back?rssfeed=true Fri, 19 Jan 2018 17:54:31 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/lifestyle/20180119/todays-workout-midstance-dead-lift-strengthens-glutes-and-lower-back http://www.helena-arkansas.com/lifestyle/20180119/concussion-prevention-can-woodpecker-inspired-collar-reduce-brain-injuries-in-athletes-service-members?rssfeed=true Fri, 19 Jan 2018 17:52:40 +0000 JoAnne Viviano More Content Now http://www.helena-arkansas.com/lifestyle/20180119/concussion-prevention-can-woodpecker-inspired-collar-reduce-brain-injuries-in-athletes-service-members http://www.helena-arkansas.com/lifestyle/20180112/healthy-steps-does-dangling-carrot-for-patients-work?rssfeed=true Fri, 12 Jan 2018 16:27:03 +0000 Anna Gorman Kaiser Health News http://www.helena-arkansas.com/lifestyle/20180112/healthy-steps-does-dangling-carrot-for-patients-work http://www.helena-arkansas.com/lifestyle/20180105/todays-workout-now-is-best-time-for-fresh-start?rssfeed=true Fri, 05 Jan 2018 17:46:55 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/lifestyle/20180105/todays-workout-now-is-best-time-for-fresh-start http://www.helena-arkansas.com/zz/news/20180103/your-year-of-eating-healthfully?rssfeed=true Wed, 03 Jan 2018 18:59:57 +0000 By More Content Now http://www.helena-arkansas.com/zz/news/20180103/your-year-of-eating-healthfully http://www.helena-arkansas.com/lifestyle/20171229/todays-workout-stretching-will-loosen-tight-muscles-in-back-and-legs?rssfeed=true Fri, 29 Dec 2017 06:01:00 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/lifestyle/20171229/todays-workout-stretching-will-loosen-tight-muscles-in-back-and-legs http://www.helena-arkansas.com/lifestyle/20171229/secret-to-chronic-happiness-as-you-age?rssfeed=true Fri, 29 Dec 2017 06:01:00 +0000 Bruce Horovitz Kaiser Health News http://www.helena-arkansas.com/lifestyle/20171229/secret-to-chronic-happiness-as-you-age http://www.helena-arkansas.com/zz/news/20171226/get-fit-in-2018-with-these-top-exercise-aids?rssfeed=true Tue, 26 Dec 2017 04:01:00 +0000 More Content Now http://www.helena-arkansas.com/zz/news/20171226/get-fit-in-2018-with-these-top-exercise-aids http://www.helena-arkansas.com/lifestyle/20171222/rsv-common-but-little-know-virus-is-dangerous-for-babies?rssfeed=true Fri, 22 Dec 2017 14:25:32 +0000 JoAnne Viviano More Content Now http://www.helena-arkansas.com/lifestyle/20171222/rsv-common-but-little-know-virus-is-dangerous-for-babies http://www.helena-arkansas.com/lifestyle/20171215/social-media-support-could-it-be-helpful-to-teens-with-mental-health-issues?rssfeed=true Fri, 15 Dec 2017 06:01:00 +0000 Natalie Jacewicz Kaiser Health News http://www.helena-arkansas.com/lifestyle/20171215/social-media-support-could-it-be-helpful-to-teens-with-mental-health-issues http://www.helena-arkansas.com/lifestyle/20171215/todays-workout-surrender-works-lower-body-and-core?rssfeed=true Fri, 15 Dec 2017 06:01:00 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/lifestyle/20171215/todays-workout-surrender-works-lower-body-and-core http://www.helena-arkansas.com/lifestyle/20171208/first-aid-for-mind?rssfeed=true Fri, 08 Dec 2017 18:13:35 +0000 By G. 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