helena-arkansas.com - The Helena Arkansas Daily World - Helena, AR http://www.helena-arkansas.com helena-arkansas.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Tue, 13 Oct 2015 21:31:58 +0000 Today’s Workout: Superman hold will work every inch of your backside http://www.helena-arkansas.com/article/20151006/NEWS/151009799/-1/health?rssfeed=true Tue, 06 Oct 2015 13:50:50 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/article/20151006/NEWS/151009799/-1/health How to protect your teeth during Halloween, other holidays http://www.helena-arkansas.com/article/ZZ/20151005/NEWS/151009955/-1/health?rssfeed=true Mon, 05 Oct 2015 15:44:47 +0000 By Michael Lyle, The Las Vegas Review-Journal http://www.helena-arkansas.com/article/ZZ/20151005/NEWS/151009955/-1/health Today’s Workout: Stuck at your desk? You can still get in a workout http://www.helena-arkansas.com/article/20150915/NEWS/150919857/-1/health?rssfeed=true Tue, 15 Sep 2015 14:10:26 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/article/20150915/NEWS/150919857/-1/health Dr. Jeff Hersh: About hand, foot and mouth disease http://www.helena-arkansas.com/article/20150910/NEWS/150919990/-1/health?rssfeed=true Thu, 10 Sep 2015 15:11:36 +0000 Dr. Jeff Hersh More Content Now http://www.helena-arkansas.com/article/20150910/NEWS/150919990/-1/health John Przybys: Lice problem now might require visit to pediatrician http://www.helena-arkansas.com/article/20150908/NEWS/150909737/-1/health?rssfeed=true Tue, 08 Sep 2015 16:13:04 +0000 By John Przybys The Las Vegas Review-Journal http://www.helena-arkansas.com/article/20150908/NEWS/150909737/-1/health Today’s Workout: Stand a little taller with this move http://www.helena-arkansas.com/article/20150908/NEWS/150909753/-1/health?rssfeed=true Tue, 08 Sep 2015 14:55:33 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/article/20150908/NEWS/150909753/-1/health Dr. Jeff Hersh: Facts about strokes http://www.helena-arkansas.com/article/20150903/NEWS/150909899/-1/health?rssfeed=true Thu, 03 Sep 2015 15:43:53 +0000 Dr. Jeff Hersh More Content Now http://www.helena-arkansas.com/article/20150903/NEWS/150909899/-1/health Healthy Habits: How to prepare children to be home alone http://www.helena-arkansas.com/article/20150903/NEWS/150909900/-1/health?rssfeed=true Thu, 03 Sep 2015 15:41:11 +0000 Lauren B. Schiffman More Content Now http://www.helena-arkansas.com/article/20150903/NEWS/150909900/-1/health St. Germain: Sleeping helps with weight loss http://www.helena-arkansas.com/article/20150901/NEWS/150909975/-1/health?rssfeed=true Tue, 01 Sep 2015 16:02:31 +0000 By Brent St. Germain HoumaToday.com http://www.helena-arkansas.com/article/20150901/NEWS/150909975/-1/health Today’s Workout: This pulsing chest press targets multiple muscle areas http://www.helena-arkansas.com/article/20150901/NEWS/150909988/-1/health?rssfeed=true Tue, 01 Sep 2015 14:05:39 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/article/20150901/NEWS/150909988/-1/health John Przybys: HPV vaccine remains underused, experts say http://www.helena-arkansas.com/article/20150831/NEWS/150839986/-1/health?rssfeed=true Mon, 31 Aug 2015 15:29:30 +0000 By John Przybys Las Vegas Review-Journal http://www.helena-arkansas.com/article/20150831/NEWS/150839986/-1/health HealthStyle: Depression and aging http://www.helena-arkansas.com/article/20150831/NEWS/150839992/-1/health?rssfeed=true Mon, 31 Aug 2015 14:58:50 +0000 David Gannon More Content Now http://www.helena-arkansas.com/article/20150831/NEWS/150839992/-1/health Today’s Workout: Swing back into a workout schedule with this leg exercise http://www.helena-arkansas.com/article/20150825/NEWS/150829825/-1/health?rssfeed=true Tue, 25 Aug 2015 14:16:21 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/article/20150825/NEWS/150829825/-1/health Keeping Fit: Fitness walking can be a safer form of exercise than running http://www.helena-arkansas.com/article/20150825/NEWS/150829826/-1/health?rssfeed=true Tue, 25 Aug 2015 14:10:52 +0000 Wayne L. Westcott More Content Now http://www.helena-arkansas.com/article/20150825/NEWS/150829826/-1/health Today’s Workout: A little extra for those squats http://www.helena-arkansas.com/article/20150818/NEWS/150819681/-1/health?rssfeed=true Tue, 18 Aug 2015 14:30:10 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/article/20150818/NEWS/150819681/-1/health Dr. Jeff Hersh: Radiation therapy and cancer http://www.helena-arkansas.com/article/20150813/NEWS/150819836/-1/health?rssfeed=true Thu, 13 Aug 2015 15:06:32 +0000 Dr, Jeff Hersh More Content Now http://www.helena-arkansas.com/article/20150813/NEWS/150819836/-1/health Study says the ‘dad bod’ is real - here’s how to stay healthy http://www.helena-arkansas.com/article/20150804/NEWS/150809900/-1/health?rssfeed=true Tue, 04 Aug 2015 18:22:27 +0000 Melissa Erickson More Content Now http://www.helena-arkansas.com/article/20150804/NEWS/150809900/-1/health Today’s Workout: Simple is best for working abdominals http://www.helena-arkansas.com/article/20150804/NEWS/150809923/-1/health?rssfeed=true Tue, 04 Aug 2015 14:40:49 +0000 Marlo Alleva More Content Now http://www.helena-arkansas.com/article/20150804/NEWS/150809923/-1/health Brent St. Germain: Seeing is believing, when it comes to weight loss http://www.helena-arkansas.com/article/20150803/NEWS/150809973/-1/health?rssfeed=true Mon, 03 Aug 2015 15:54:21 +0000 By Brent St. Germain HoumaToday.com http://www.helena-arkansas.com/article/20150803/NEWS/150809973/-1/health John Przybys: It may be time to review your pain-relieving medication http://www.helena-arkansas.com/article/20150803/NEWS/150809979/-1/health?rssfeed=true Mon, 03 Aug 2015 15:46:57 +0000 By John Przybys The Las Vegas Review-Journal http://www.helena-arkansas.com/article/20150803/NEWS/150809979/-1/health