helena-arkansas.com http://www.helena-arkansas.com/apps/pbcs.dll/section helena-arkansas.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Tue, 22 Jul 2014 08:34:18 +0000 7 Ways Your Phone is Harming You http://www.helena-arkansas.com/article/20140720/NEWS/307209993/-1/boomers?rssfeed=true Sun, 20 Jul 2014 22:27:58 +0000 http://www.helena-arkansas.com/article/20140720/NEWS/307209993/-1/boomers 9 Surprising Health Benefits of Massage http://www.helena-arkansas.com/article/20140719/NEWS/307199991/-1/boomers?rssfeed=true Sat, 19 Jul 2014 22:27:56 +0000 http://www.helena-arkansas.com/article/20140719/NEWS/307199991/-1/boomers The Best Technology for Healthy Travel http://www.helena-arkansas.com/article/20140716/NEWS/307169973/-1/boomers?rssfeed=true Wed, 16 Jul 2014 22:28:05 +0000 http://www.helena-arkansas.com/article/20140716/NEWS/307169973/-1/boomers 5 Popular Food Myths, Debunked http://www.helena-arkansas.com/article/20140716/NEWS/307169974/-1/boomers?rssfeed=true Wed, 16 Jul 2014 22:28:05 +0000 http://www.helena-arkansas.com/article/20140716/NEWS/307169974/-1/boomers 23 Food Swaps that Will Make You Healthier http://www.helena-arkansas.com/article/20140715/NEWS/307159974/-1/boomers?rssfeed=true Tue, 15 Jul 2014 22:25:16 +0000 http://www.helena-arkansas.com/article/20140715/NEWS/307159974/-1/boomers Dressed to Impress: DIY Salad Dressings http://www.helena-arkansas.com/article/20140714/NEWS/307149984/-1/boomers?rssfeed=true Mon, 14 Jul 2014 22:27:09 +0000 http://www.helena-arkansas.com/article/20140714/NEWS/307149984/-1/boomers The Science of Headaches, Explained http://www.helena-arkansas.com/article/20140713/NEWS/307139985/-1/boomers?rssfeed=true Sun, 13 Jul 2014 22:26:01 +0000 http://www.helena-arkansas.com/article/20140713/NEWS/307139985/-1/boomers Can The Damage From Smoking Be Reversed? http://www.helena-arkansas.com/article/20140713/NEWS/307139986/-1/boomers?rssfeed=true Sun, 13 Jul 2014 22:26:01 +0000 http://www.helena-arkansas.com/article/20140713/NEWS/307139986/-1/boomers 19 Things Every Vegetarian Is Sick of Hearing http://www.helena-arkansas.com/article/20140713/NEWS/307139987/-1/boomers?rssfeed=true Sun, 13 Jul 2014 22:26:01 +0000 http://www.helena-arkansas.com/article/20140713/NEWS/307139987/-1/boomers 12 Amazing Things Exercise Does to Your Body http://www.helena-arkansas.com/article/20140713/NEWS/307139988/-1/boomers?rssfeed=true Sun, 13 Jul 2014 22:26:01 +0000 http://www.helena-arkansas.com/article/20140713/NEWS/307139988/-1/boomers The Great Pelvic Exam Debate http://www.helena-arkansas.com/article/20140712/NEWS/307129989/-1/boomers?rssfeed=true Sat, 12 Jul 2014 22:26:54 +0000 http://www.helena-arkansas.com/article/20140712/NEWS/307129989/-1/boomers One-on-One with Marcia Gay Harden http://www.helena-arkansas.com/article/20140712/NEWS/307129990/-1/boomers?rssfeed=true Sat, 12 Jul 2014 22:26:54 +0000 http://www.helena-arkansas.com/article/20140712/NEWS/307129990/-1/boomers The 15 Prettiest Summer Highlights http://www.helena-arkansas.com/article/20140708/NEWS/307089974/-1/boomers?rssfeed=true Tue, 08 Jul 2014 22:25:44 +0000 http://www.helena-arkansas.com/article/20140708/NEWS/307089974/-1/boomers The Coolest New Sun Protection Tools http://www.helena-arkansas.com/article/20140707/NEWS/307079976/-1/boomers?rssfeed=true Mon, 07 Jul 2014 22:27:01 +0000 http://www.helena-arkansas.com/article/20140707/NEWS/307079976/-1/boomers Spirulina: The Incredible Superfood You've Never Heard Of http://www.helena-arkansas.com/article/20140707/NEWS/307079977/-1/boomers?rssfeed=true Mon, 07 Jul 2014 22:27:01 +0000 http://www.helena-arkansas.com/article/20140707/NEWS/307079977/-1/boomers Healthy Fourth of July Desserts http://www.helena-arkansas.com/article/20140706/NEWS/307069988/-1/boomers?rssfeed=true Sun, 06 Jul 2014 22:25:11 +0000 http://www.helena-arkansas.com/article/20140706/NEWS/307069988/-1/boomers Just Roll With it: Foam Rolling 101 http://www.helena-arkansas.com/article/20140705/NEWS/307059990/-1/boomers?rssfeed=true Sat, 05 Jul 2014 22:25:33 +0000 http://www.helena-arkansas.com/article/20140705/NEWS/307059990/-1/boomers 7 Health Bloggers We Love http://www.helena-arkansas.com/article/20140703/NEWS/307039974/-1/boomers?rssfeed=true Thu, 03 Jul 2014 22:25:27 +0000 http://www.helena-arkansas.com/article/20140703/NEWS/307039974/-1/boomers 9 Cutest Plus-Size Summer Bathing Suits http://www.helena-arkansas.com/article/20140702/NEWS/307029971/-1/boomers?rssfeed=true Wed, 02 Jul 2014 22:40:57 +0000 http://www.helena-arkansas.com/article/20140702/NEWS/307029971/-1/boomers Exercising with Dogs: Dos and Don'ts http://www.helena-arkansas.com/article/20140702/NEWS/307029972/-1/boomers?rssfeed=true Wed, 02 Jul 2014 22:40:57 +0000 http://www.helena-arkansas.com/article/20140702/NEWS/307029972/-1/boomers